Gut Health

Since the beginning of COVID I have been working really hard on improving my overall gut health. When I was in middle school I was diagnosed with GERD (Gastoresopocial Reflux Disease) which means that my stomach acid constantly flows up the esophagus, irritating the stomach lining and causing a burning sensation. I was put on Nexium to help alleviate some of the burning that I experienced after everything I ate. Since I started working with a nutrition coach of my own, I started using the two products Pure Encapsulation Digestion GB and Doctor’s Best Betaine HCI Pepsin and Gentian Bitters. Both of these together have allowed me to get off of the nexium and focus on putting good bacteria into my stomach. They have truly been a lifesaver and I have never felt better! I take both of these 10-15 minutes before every large meal that I eat and it does the trick!